Hypnosis is a naturally occurring state that we go in and out of several times a day. Hypnosis is like a guided daydream, with the therapist being the guide, The experience of being in hypnosis can be a pleasant, relaxing experience with the client in control at all times.
Hypnosis is a way of bypassing the conscious mind to allow access to the unconscious mind, which is where therapy takes place, different techniques are used to help a client overcome their problem and reach their full potential and to lead the life that they rightfully deserve.
There are so many misconceptions about hypnosis, most of this knowledge is misunderstanding about clinical hypnotherapy. Clinical hypnotherapy is not stage hypnosis, you are not surrendering your will. I do not have power over you. There is nothing magical or mysterious. In fact you have been in a hypnotic state thousands of times, you never thought about it because it is such a natural state of mind, know as daydreaming, or a trance state.
A good example of this is driving somewhere and not being able to remember any details of the journey, as if you drove on autopilot. Your unconscious mind took over.
No, You will not reveal anything you do not want to while in hypnosis, the therapist Cannot make you say or do anything that you do not want to.
As long as you have the commitment and see the therapy through, the success rate is high, however no therapy can be guaranteed.
This can be a number of reasons, but the most important one is that you as a client must be comfortable and feel safe in the environment they are working in. It is also important to have a good rapport with the therapist, including trust to gain the best for yourself and make the changes you want to in order for treatment to be a success.
The Initial consultation will be approx 45mins. Usual sessions will be approx an hour.
The idea of the initial consultation is to discuss and gather information concerning the reason for you seeking therapy. The more fully the therapist understands you, the better the therapist can help you to resolve the issues that are holding you back from leading the life you want. It will also give you the opportunity to ask any questions you may have and to ensure you can work with the therapist.
As a highly experienced and qualified therapist I use different successful techniques to ensure the success of the sessions including;- Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT) , Visualisation, Counselling, Hypnotherapy, Life & Confidence Coaching, Well-being Therapy and Cognitive Behavioural Therapy (CBT)
Hypnosis can help in many areas; it can be used to improve your general functioning and to make you feel better mentally and physically. Because you are aware of the areas in your life that you need direction, assistance, motivation etc hypnosis and other techniques can be selected for individual treatment.
Just by calling Jane on 0115 925 0445 or emailing info@janeelliotthyonotherapy.co.uk. Appointments are confidential and flexible to fit in with you.
Frequently Asked Questions